Live Life to the Fittest.

Special Events

Aug 18, 2014
Annual Shut-Down
Date: Aug 18, 2014
Time: Untimed event
The Health & Fitness Center will close at 6pm on Sunday, August 17th and remain closed Monday - Friday. We will re-open at 7am on Saturday, August 23rd.
OUTDOOR Yoga Flow Level 2
Date: Aug 18, 2014
Time: 9:00am - 10:15am
For students with an understanding of Yoga fundamentals; a flowing practice of Sun Salutations and carefully balanced posture sequences coordinated with the breath. Increases strength & flexibility; leave feeling energized. Listen to your body, and find the level right for you. (Flow classes include Vinyasa, Power, Ashtanga, Slow Flow, Kripalu, Anusara, Iyengar styles)Level 1 - Beginning, Level 2 - Intermediate, Level 3 - experienced

This is an intermediate level class.

CLASS IS HELD OUTSIDE - NO ACCESS TO BUILDING - BRING YOUR OWN MAT, TOWEL, AND WATER - MEET AT PLATFORM TENNIS COURT
OUTDOOR Yoga Flow Level 2
Date: Aug 18, 2014
Time: 6:00pm - 7:15pm
For students with an understanding of Yoga fundamentals; a flowing practice of Sun Salutations and carefully balanced posture sequences coordinated with the breath. Increases strength & flexibility; leave feeling energized. Listen to your body, and find the level right for you. (Flow classes include Vinyasa, Power, Ashtanga, Slow Flow, Kripalu, Anusara, Iyengar styles)Level 1 - Beginning, Level 2 - Intermediate, Level 3 - experienced

This is an intermediate level class.

CLASS IS HELD OUTSIDE - NO ACCESS TO BUILDING - BRING YOUR OWN MAT, TOWEL, AND WATER - MEET AT PLATFORM TENNIS COURT
Aug 19, 2014
Annual Shut-Down
Date: Aug 19, 2014
Time: Untimed event
The Health & Fitness Center will close at 6pm on Sunday, August 17th and remain closed Monday - Friday. We will re-open at 7am on Saturday, August 23rd.
OUTDOOR Boot Camp
Date: Aug 19, 2014
Time: 10:00am - 11:00am
An action-packed class that alternates cardio and strength sets. Just body-weight for this outside class during shut-down.

NO BUILDING ACCESS - BRING YOUR OWN TOWEL AND WATER - MEET BY THE FRONT DOOR.
Aug 20, 2014
Annual Shut-Down
Date: Aug 20, 2014
Time: Untimed event
The Health & Fitness Center will close at 6pm on Sunday, August 17th and remain closed Monday - Friday. We will re-open at 7am on Saturday, August 23rd.
Aug 21, 2014
Annual Shut-Down
Date: Aug 21, 2014
Time: Untimed event
The Health & Fitness Center will close at 6pm on Sunday, August 17th and remain closed Monday - Friday. We will re-open at 7am on Saturday, August 23rd.
Aug 22, 2014
Annual Shut-Down
Date: Aug 22, 2014
Time: Untimed event
The Health & Fitness Center will close at 6pm on Sunday, August 17th and remain closed Monday - Friday. We will re-open at 7am on Saturday, August 23rd.
Aug 23, 2014
ROOM CLOSURES
Date: Aug 23, 2014
Time: Untimed event
The large group room (room 206) and the basketball court will be closed Saturday, August 23rd and Sunday, August 24th. All classes held in these rooms will be cancelled these two dates.

Classes normally held in the Spinning, Yoga, and Pilates rooms will run as scheduled.
Aug 24, 2014
ROOM CLOSURES
Date: Aug 24, 2014
Time: Untimed event
The large group room (room 206) and the basketball court will be closed Saturday, August 23rd and Sunday, August 24th. All classes held in these rooms will be cancelled these two dates.

Classes normally held in the Spinning, Yoga, and Pilates rooms will run as scheduled.


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