Yoga Flow Level 1-2
| Description: | Move mindfully through a sequence of classic yoga postures with attention given to optimal alignment & yogic breathing. Build strength, flexibility, focus & inner peace. Students are encouraged modify their practice to meet their individual needs for more or less challenge in each posture. Level 1-2 class. |
| Date: | Monday, July 26, 2010 |
| Repeat Type: | Monday, May 4, 2009 - Monday, Aug 30, 2010 (every Week, Mon) |
| Time: | 5:30pm-6:45pm |
| Duration: | 75 minutes |
| Priority: | Medium |
| Access: | Public |
| Select Category: | Yoga |
| Created by: | Group Exercise |
| Updated: | Monday, Aug 23, 2010 9:17am |
| Location: | Yoga Studio 202 |
| Instructor: | Tanya |
| Level: | All |
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