Yoga Flow Level 1-2
| Description: | This ancient art and science is designed to bring the body into balance. Instruction given in yoga postures with emphasis on the yogic breath, and proper alignment. This class cultivates body awareness, improves posture, strength and flexibility. Listen to the wisdom of your body, and find the level right for you. Level 1 - Beginning, Level 2 - Intermediate, Level 3 – experienced |
| Date: | Tuesday, July 27, 2010 |
| Repeat Type: | Tuesday, Sep 1, 2009 - Tuesday, Aug 31, 2010 (every Week, Tue) |
| Time: | 7:00pm-8:15pm |
| Duration: | 75 minutes |
| Priority: | Medium |
| Access: | Public |
| Select Category: | Yoga |
| Created by: | Group Exercise |
| Updated: | Sunday, Aug 29, 2010 2:53pm |
| Location: | Yoga Studio 202 |
| Instructor: | Rachel |
| Level: | Intermediate |
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