Yoga Flow Level 1-2
| Description: | A well balanced mid-morning practice designed to take the body through a full range of movement coordinated with deep breathing. this class will improve posture, increase strength and flexibility, cultivate body awareness, and promote a positive sens of well being. All levels welcome. |
| Date: | Monday, July 26, 2010 |
| Repeat Type: | Monday, Dec 21, 2009 - Monday, Aug 30, 2010 (every Week, Mon) |
| Time: | 9:00am-10:15am |
| Duration: | 75 minutes |
| Priority: | Medium |
| Access: | Public |
| Select Category: | Yoga |
| Created by: | Group Exercise |
| Updated: | Monday, Aug 23, 2010 7:26am |
| Location: | Yoga Studio 202 |
| Instructor: | Rachel |
| Level: | Intermediate |
Printer Friendly