Live Life to the Fittest.

Aqua Energizer

Description: A fun, intense workout to improve cardio conditioning and toning. Improve flexibility and strength without impact. Swimming is not essential to participate. All levels welcome.
Date: Monday, July 26, 2010
Repeat Type: Monday, Jan 4, 2010 (every Week, Mon)
Time: 9:15am-10:15am
Duration: 60 minutes
Priority: Medium
Access: Public
Select Category: Aquatics
Created by: Group Exercise
Updated: Thursday, Dec 24, 2009 7:34am
Location: Lap Pool
Instructor: Ann
Level: All

Printer Friendly