Yoga Level 1
| Description: | This ancient art and science is designed to bring the body into balance. Instruction given in yoga postures with emphasis on the yogic breath, and proper alignment. This class cultivates body awareness, improves posture, strength and flexibility. Listen to the wisdom of your body, and find the level right for you. Level 1 - Beginning, Level 2 - Intermediate, Level 3 – experienced |
| Date: | Wednesday, July 28, 2010 |
| Repeat Type: | Wednesday, Apr 7, 2010 (every Week, Wed) |
| Time: | 9:00am-10:15am |
| Duration: | 75 minutes |
| Priority: | Medium |
| Access: | Public |
| Select Category: | Yoga |
| Created by: | Group Exercise |
| Updated: | Tuesday, Feb 9, 2010 2:44pm |
| Location: | Yoga Studio 202 |
| Instructor: | Andrea |
| Level: | Beginner |
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