Ultra Conditioning
| Description: | Conditioning and intensity, taken to the extreme! Class incorporates running and sprinting with muscle conditioning, strength, power, and endurance drills including intense core power training. Expect to break through performance barriers and challenge yourself mentally as well as physically. Intermediate to advanced |
| Date: | Wednesday, July 28, 2010 |
| Repeat Type: | Wednesday, Apr 7, 2010 (every Week, Wed) |
| Time: | 5:30pm-6:30pm |
| Duration: | 60 minutes |
| Priority: | Medium |
| Access: | Public |
| Select Category: | Fitness |
| Created by: | Group Exercise |
| Updated: | Friday, Mar 26, 2010 10:36am |
| Location: | Multi-Purpose Studio 206 |
| Instructor: | Kristin |
| Level: | Intermediate |
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