Yoga Flow Level 1-2 Class
| Description: | This ancient art and science is designed to bring the body into balance. Instruction given in yoga postures with emphasis on the yogic breath, and proper alignment. This class cultivates body awareness, improves posture, strength and flexibility. Listen to the wisdom of your body, and find the level right for you. Level 1 - Beginning, Level 2 - Intermediate, Level 3 – experienced |
| Date: | Thursday, July 29, 2010 |
| Repeat Type: | Thursday, May 20, 2010 - Thursday, July 29, 2010 (every Week, Thu) |
| Time: | 5:30pm-6:45pm |
| Duration: | 75 minutes |
| Priority: | Medium |
| Access: | Public |
| Select Category: | Yoga |
| Created by: | Group Exercise |
| Updated: | Thursday, June 17, 2010 4:04pm |
| Location: | Yoga Studio 202 |
| Instructor: | Ita |
| Level: | Intermediate |
Printer Friendly