Step - Advanced
| Description: |
Cardiovascular exercise that incorporates traditional step moves. Body scultpting with abdominal exercises will be used to create a full body workout that will keep you sweating. Moves faster and has more complex patterns than intermediate step. |
| Date: | Sunday, June 17, 2012 |
| Repeat Type: | Sunday, Oct 3, 2010 - Wednesday, Aug 8, 2012 (every Week, Sun) |
| Time: | 10:00am-11:00am |
| Duration: | 60 minutes |
| Priority: | Medium |
| Access: | Public |
| Select Category: | Fitness |
| Created by: | Group Exercise |
| Updated: | Thursday, Aug 23, 2012 12:58pm |
| Location: | Multi-Purpose Studio 206 |
| Instructor: | Denene |
| Level: | All |
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