Total Body
| Description: | Upper body, core, and lower limb workout using dumbbells, resistance bars, stability balls, steps, and bands. Build your strength and flexibility. All levels welcome |
| Date: | Wednesday, July 28, 2010 |
| Repeat Type: | Wednesday, Sep 3, 2008 (every Week, Wed) |
| Time: | 6:00am-7:00am |
| Duration: | 60 minutes |
| Priority: | Medium |
| Access: | Public |
| Select Category: | Fitness |
| Created by: | Group Exercise |
| Updated: | Saturday, Aug 29, 2009 11:21am |
| Location: | Multi-Purpose Studio 206 |
| Instructor: | Bob |
| Level: | All |
Printer Friendly