Core Conditioning
| Description: | A specific core session, focusing on the abs, low back, and obliques to provide overall functional strength, balance, and coordination. All levels welcome. |
| Date: | Wednesday, July 28, 2010 |
| Repeat Type: | Wednesday, Sep 3, 2008 (every Week, Wed) |
| Time: | 7:00am-8:00am |
| Duration: | 60 minutes |
| Priority: | Medium |
| Access: | Public |
| Select Category: | Fitness |
| Created by: | Group Exercise |
| Updated: | Thursday, Aug 14, 2008 12:35pm |
| Location: | Multi-Purpose Studio 206 |
| Instructor: | Bob |
| Level: | All |
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