Yoga Level 1
| Description: | ancient art and science is designed to bring the body into balance. Instruction given in yoga postures with emphasis on the yogic breath, and proper alignment. This class cultivates body awareness, improves posture, strength and flexibility. Listen to the wisdom of your body, and find the level right for you. Level 1 - Beginning, Level 2 - Intermediate, Level 3 – experienced |
| Date: | Saturday, July 31, 2010 |
| Repeat Type: | Saturday, Sep 13, 2008 (every Week, Sat) |
| Time: | 9:00am-10:00am |
| Duration: | 60 minutes |
| Priority: | Medium |
| Access: | Public |
| Select Category: | Yoga |
| Created by: | Group Exercise |
| Updated: | Saturday, Aug 23, 2008 10:34am |
| Location: | Yoga Studio 202 |
| Instructor: | Mary S |
| Level: | Beginner |
Printer Friendly