Yoga Flow Level 2
| Description: | For students with an understanding of Yoga fundamentals; a flowing practice of Sun Salutations and carefully balanced posture sequences coordinated with the breath. Increases strength & flexibility; leave feeling energized. Listen to your body, and find the level right for you. (Flow classes include Vinyasa, Power, Ashtanga, Slow Flow, Kripalu, Anusara, Iyengar styles)Level 1 - Beginning, Level 2 - Intermediate, Level 3 - experienced |
| Date: | Thursday, July 29, 2010 |
| Repeat Type: | Thursday, Jan 8, 2009 (every Week, Thu) |
| Time: | 9:30am-10:45am |
| Duration: | 75 minutes |
| Priority: | Medium |
| Access: | Public |
| Select Category: | Yoga |
| Created by: | Group Exercise |
| Updated: | Friday, Dec 26, 2008 12:52pm |
| Location: | Yoga Studio 202 |
| Instructor: | Janine |
| Level: | Intermediate |
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