Live Life to the Fittest.
Nov 23, 2014    -    Nov 29, 2014
Class & Event Schedule


Select Category:
Select Category: All [Printer Friendly]

  Sun
Nov 23
Mon
Nov 24
Tue
Nov 25
Wed
Nov 26
Thu
Nov 27
Fri
Nov 28
Sat
Nov 29
  Lifeguard breaks
Lifeguard Breaks
Lifeguard Breaks
Lifeguard Breaks
Thanksgiving Day Hours 7am - noon
Lifeguard Breaks
Black Friday Hours 7am - 3pm
Lifeguard Breaks
Lifeguard breaks
6:00am   6:00am» Total Body
6:30am» Intro to TRX
6:30am» Intro to TRX
6:00am» Spinning Class
6:00am» Total Body
     
7:00am 7:05am» PAID-Masters Workout

8:00am» Spinning - KATIE S. WILL TEACH TODAY
8:00am» Spinning
7:00am» Core Conditioning
  7:00am» Core Conditioning
7:15am» Boot Camp in the gym
7:15am» Boot Camp in the gym

8:00am» Spinning Class
8:30am» Total Body


9:30am» Stretch in the Pilates room



10:00am» Zumba Gold
7:15am» Spinning Class

8:00am» Zumba
8:30am» Spinning class


9:00am» Yoga Level 1 - MARY WILL TEACH TODAY
9:00am» Boot Camp
9:00am» Yoga Level 1
9:00am» Aqua Energizer
9:30am» Zumba - ANGELINA WILL TEACH TODAY
9:30am» fandansetique LITE
9:30am» Zumba



10:00am» Spinning class
10:30am» Yoga Level 2 - BECKY WILL TEACH TODAY
10:30am» 30 Minute Abs - JENI WILL TEACH TODAY




11:00am» Mat Pilates Level 1-2
11:15am» Cardio Dance Fusion - JENI WILL TEACH TODAY
11:15am» Cardio Dance Fusion





12:00pm» Yoga Flow Level 1-2 - CLASS CANCELLED TODAY
12:00pm» Yoga Flow Level 1-2
12:15pm» Total Body
8:00am 8:00am» Spinning
   
9:00am 9:30am» fandansetique (TM)
9:00am» Yoga Level 1-2
9:00am» Cardio Dance Plus
9:15am» Aqua Energizer

10:00am» Mat Pilates Level 2 - JAYME WILL TEACH TODAY
10:30am» Ai Chi - Warm Pool Closed for Class
10:30am» Yoga Flow Level 2


11:00am» Step - Intermediate - LISA WILL TEACH TODAY
9:00am» Yoga Flow Level 2
9:15am» Step & Strength
9:15am» Aqua Energizer

10:30am» Fandansetique (TM)
9:00am» Yoga Level 1
9:15am» Aqua Energizer
9:30am» CRT

10:30am» Ai Chi - Warm Pool Closed for Class
10:30am» Super Stretch


11:00am» Mat Pilates Level 2 - LESLIE WILL TEACH TODAY
9:00am» Yin Yoga
9:00am» Zumba

10:00am» Spinning Class
10:15am» Tabata
10:00am
11:00am 11:00am» Stretch
11:00am» Step - Advanced
    11:00am» Spinning Class - 90 minute ride

12:00pm» Total Body
12:00pm 12:00pm» Total Body - LISA WILL TEACH TODAY
12:00pm» 30 Minute Abs
12:00pm» Butts & Guts
12:00pm» Spinning - ELEANOR WILL TEACH TODAY
12:00pm» Havin' a Ball (45 minutes)
 
1:00pm 1:00pm» Total Body - COLLEEN WILL TEACH TODAY
1:00pm» Total Body
  1:00pm» Spinning
1:00pm» Arthritis Aquatics - Paid Class
1:00pm» Yoga Flow Level 1-2
   
2:00pm            
3:00pm              
4:00pm   4:30pm» Strength & Stretch

5:30pm» Butts & Guts
5:30pm» Yoga Level 1-2
5:30pm» Mat Pilates Level 2


6:00pm» THFC closed ALL CLASSES CANCELED - Spinning - KATIE S. WILL TEACH TONIGHT
6:30pm» THFC closed ALL CLASSES CANCELED - Turbo-Kick Cardio Kickboxing
4:30pm» Spinning - JENNY WILL TEACH TODAY
4:30pm» Zumba Gold

5:00pm» Arthritis Aquatics - Paid Class
5:30pm» Yoga Flow Level 1-2 - HANNAH WILL TEACH TODAY
5:30pm» Step - Intermediate - SARAH WILL TEACH TODAY
5:30pm» Spinning


6:00pm» Evening Aqua Energizer
6:00pm» Mat Pilates Level 1-2
6:30pm» Cardio Dance Fusion



7:00pm» Yoga + Level 1 - HANNAH WILL TEACH TODAY
4:30pm» Total Body - RENAE WILL TEACH TODAY

5:30pm» Total Body
5:30pm» Yoga Flow Level 1-2


6:00pm» Spinning class
6:30pm» Boot Camp - LESLIE WILL TEACH TONIGHT
6:30pm» Boot Camp



7:30pm» Zumba
     
5:00pm        
6:00pm        
7:00pm   7:00pm» Yoga Flow Level 2
7:00pm» Relax & Renew
   
8:00pm        
9:00pm              
10:00pm              


[Printer Friendly]