Live Life to the Fittest.
June 28, 2015    -    July 4, 2015
Class & Event Schedule


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  Sun
June 28
Mon
June 29
Tue
June 30
Wed
July 1
Thu
July 2
Fri
July 3
Sat
July 4
  Lifeguard breaks
Lifeguard Breaks
Men's Steam Room Closed
Lifeguard Breaks
Men's Steam Room Closed
Lifeguard Breaks
Men's Steam Room Closed
Lifeguard Breaks
Men's Steam Room CLosed
Lifeguard Breaks
Men's Steam Room Closed
iNDEPENDENCE DAY HOLIDAY
Lifeguard breaks
Men's Steam Room Closed
6:00am   6:00am» Total Body Extreme
6:00am» Total Body
6:30am» Intro to TRX
6:00am» Spinning Class
6:00am» Total Body Extreme
6:00am» Total Body
6:00am» Total Body
6:00am» Spinning Class - KATIE WILL TEACH TODAY
 
7:00am     7:00am» Core Conditioning
    7:00am» Core Conditioning
7:00am» JULY 4TH HOLIDAY HOURS
7:00am» JULY 4TH HOLIDAY HOURS
7:00am» JULY 4TH HOLIDAY HOURS
7:00am» JULY 4TH HOLIDAY HOURS
7:15am» Total Body Tabata Style

8:00am» Spinning


9:00am» Yin/Yang Yoga
9:00am» HIIT in the gym
9:15am» Cardio Dance Fusion



10:30am» Total Body
8:00am 8:00am» Spinning - ANGIE K WILL TEACH TODAY
8:00am» Spinning
8:00am» Spinning
      8:30am» Total Body - ANGIE K. WILL TEACH TODAY

9:00am» Circuit on Fitness Floor
9:00am» Yoga Flow Level 1-2


10:00am» Mat Pilates Level 2
10:00am» Sit 'n Fit
10:30am» Ai Chi - Warm Pool Closed for Class
10:30am» TRX Circuit
10:30am» Yoga Flow Level 2



11:00am» Step - Advanced
9:00am 9:30am» fandansetique (TM)
9:00am» Yoga Level 1-2
9:15am» Aqua Energizer

10:00am» Mat Pilates Level 2
10:00am» Sit 'n Fit
10:30am» Ai Chi - SUB TODAY - Warm Pool Closed for Class
10:30am» Yoga Flow Level 2


11:00am» Step - Intermediate - MANDI WILL TEACH TODAY
9:00am» Yoga Flow Level 2
9:15am» Step & Strength
9:15am» Aqua Energizer

10:30am» Fandansetique (TM)
9:00am» Yoga Level 1
9:15am» Aqua Energizer
9:30am» CRT

10:30am» Ai Chi - Warm Pool Closed for Class
10:30am» Super Stretch


11:00am» Mat Pilates Level 2
9:00am» Yoga Level 1-2
9:15am» Aqua Energizer
9:15am» Strength & Stretch

10:30am» Zumba
10:30am» Yoga Flow Level 2
10:30am» Mat Pilates Level 1-2
10:00am
11:00am 11:00am» Stretch
11:00am» Step - Advanced
 
12:00pm 12:30pm» Total Body in the gym
12:00pm» 30 Minute Abs
12:00pm» Spinning - ANDREA WILL TEACH TODAY
12:00pm» Butts & Guts
12:00pm» Spinning - MATT WILL TEACH TODAY
12:00pm» Havin' a Ball (45 minutes)
12:00pm» Spinning
12:00pm» Balanced
12:00pm» Zumba Gold
 
1:00pm   1:00pm» Arthritis Aquatics - Paid Class
1:00pm» Yoga Flow Level 1-2 - DANIELLE WILL TEACH TODAY
1:00pm» Arthritis Aquatics - Paid Class
   
2:00pm            
3:00pm              
4:00pm   4:30pm» Zumba Gold

5:30pm» Butts & Guts
5:30pm» Yoga Level 1-2
5:30pm» Mat Pilates Level 2


6:00pm» Spinning - MIRANDA WILL TEACH TONIGHT
6:30pm» Turbo-Kick Cardio Kickboxing
4:30pm» Strength & Stretch - SARAH F. WILL TEACH TODAY
4:30pm» Spinning
4:30pm» Strength & Stretch

5:00pm» Arthritis Aquatics - Paid Class
5:30pm» Step - Intermediate - LISA WILL TEACH TODAY
5:30pm» Spinning
5:30pm» Yoga Flow Level 1-2


6:00pm» Evening Aqua Energizer
6:00pm» Mat Pilates Level 1-2
6:30pm» Cardio Dance Fusion



7:00pm» Yoga + Level 1
4:30pm» Total Body - MARINA WILL TEACH TODAY

5:30pm» Total Body
5:30pm» Yoga Flow Level 1-2


6:00pm» Spinning class
6:30pm» Boot Camp - KATIE WILL TEACH TONIGHT
6:30pm» Boot Camp



7:30pm» Zumba
4:30pm» Spinning
4:30pm» fandansetique(TM)

5:00pm» Arthritis Aquatics - SUB TODAY -Paid Class
5:30pm» Mat Pilates Level 1-2
5:30pm» Spinning
5:30pm» Yoga Flow Level 2


6:00pm» Evening Aqua Energizer - SUB TODAY
6:00pm» XT4E
   
5:00pm      
6:00pm      
7:00pm   7:00pm» Yoga Flow Level 2
7:30pm» Zumba - NATALIE WILL TEACH TONIGHT
7:00pm» Relax & Renew
   
8:00pm          
9:00pm              
10:00pm              


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