Live Life to the Fittest.
Aug 31, 2014    -    Sep 6, 2014
Class & Event Schedule


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Aug 31
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Sep 1
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Sep 2
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Sep 3
Thu
Sep 4
Fri
Sep 5
Sat
Sep 6
  Lifeguard breaks
LABOR DAY HOURS
Lifeguard Breaks
Lifeguard Breaks
Lifeguard Breaks
Lifeguard Breaks
Lifeguard Breaks
Lifeguard breaks
6:00am     6:30am» Intro to TRX
6:30am» Intro to TRX
6:00am» Spinning Class
6:00am» Total Body
6:00am» Total Body Extreme
6:00am» Spinning Class
6:00am» Total Body
 
7:00am       7:00am» Core Conditioning
    7:15am» Spinning Class

8:00am» Zumba
8:30am» Spinning class


9:00am» Boot Camp
9:00am» Yoga Level 1
9:00am» Aqua Energizer
9:30am» fandansetique LITE
9:30am» Zumba



10:00am» Spinning class
10:30am» Yoga Level 2
10:30am» 30 Minute Abs




11:00am» Mat Pilates Level 1-2
11:15am» Cardio Dance Fusion





12:00pm» Yoga Flow Level 1-2
12:15pm» Total Body
8:00am 8:00am» Spinning
8:00am» Spinning
      8:30am» Total Body

9:00am» Circuit on Fitness Floor
9:00am» Yoga Flow Level 1-2


10:00am» Mat Pilates Level 2
10:30am» Ai Chi - Warm Pool Closed for Class
10:30am» TRX Circuit
10:30am» Yoga Flow Level 2



11:00am» Step - Advanced
9:00am 9:30am» fandansetique (TM)
9:00am» Spirited Vinyasa Yoga Flow Level 2
9:00am» Drums Alive!
9:00am» Drums Alive!

10:15am» Total Body
10:30am» Chakra Energy Practice - Yoga Level 1
9:00am» Yoga Flow Level 2
9:15am» Step & Strength
9:15am» Aqua Energizer

10:30am» Fandansetique (TM)
9:00am» Yoga Level 1
9:15am» Aqua Energizer
9:30am» CRT

10:30am» Super Stretch - KAREN S. WILL TEACH TODAY
10:30am» Ai Chi - Warm Pool Closed for Class


11:00am» Mat Pilates Level 2
9:00am» Yoga Level 1-2
9:15am» Aqua Energizer
9:15am» Strength & Stretch - MEGANN WILL TEACH TDOAY

10:30am» Zumba
10:30am» Yoga Flow Level 2
10:30am» Mat Pilates Level 1-2
10:00am
11:00am 11:00am» Stretch
11:00am» Step - Advanced
 
12:00pm 12:00pm» Total Body - MICHELE WILL TEACH TODAY
  12:00pm» Butts & Guts
12:00pm» Havin' a Ball (45 minutes)
12:00pm» Balanced
12:00pm» Zumba Gold
1:00pm 1:00pm» Total Body - COLLEEN WILL TEACH TODAY
1:00pm» Total Body
  1:00pm» Spinning
1:00pm» Arthritis Aquatics - Paid Class
1:00pm» Yoga Flow Level 1-2
1:00pm» Arthritis Aquatics - Paid Class
 
2:00pm            
3:00pm              
4:00pm     4:30pm» Spinning
4:30pm» Zumba Gold

5:00pm» Arthritis Aquatics - Paid Class
5:30pm» Step - Intermediate - MEGANN WILL TEACH TODAY
5:30pm» Spinning
5:30pm» Yoga Flow Level 1-2


6:00pm» Evening Aqua Energizer
6:00pm» Mat Pilates Level 1-2
6:30pm» Cardio Dance Fusion



7:00pm» Yoga + Level 1
4:30pm» Total Body

5:30pm» Total Body
5:30pm» Yoga Flow Level 1-2


6:00pm» Spinning class
6:30pm» Boot Camp



7:30pm» Zumba
4:30pm» Spinning
4:30pm» fandansetique(TM)

5:00pm» Arthritis Aquatics - Paid Class
5:30pm» Mat Pilates Level 1-2
5:30pm» Spinning
5:30pm» Yoga Flow Level 2


6:00pm» Evening Aqua Energizer
6:30pm» Turbo Kick Cardio Kickboxing - TARA WILL TEACH TONIGHT



7:00pm» Relax & Renew
   
5:00pm        
6:00pm        
7:00pm        
8:00pm          
9:00pm              
10:00pm              


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