Live Life to the Fittest.
Mar 29, 2015    -    Apr 4, 2015
Class & Event Schedule


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Mar 29
Mon
Mar 30
Tue
Mar 31
Wed
Apr 1
Thu
Apr 2
Fri
Apr 3
Sat
Apr 4
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6:00am   6:00am» Total Body
6:00am» Total Body Extreme
6:30am» Intro to TRX
6:00am» Spinning Class
6:00am» Total Body
6:00am» Total Body Extreme
6:00am» Spinning Class
6:00am» Total Body
 
7:00am   7:00am» Core Conditioning
  7:00am» Core Conditioning
    7:15am» Spinning Class

8:00am» Zumba
8:30am» Spinning class - MELISSA WILL TEACH TODAY


9:00am» Yoga Level 1 - MARY WILL TEACH TODAY
9:00am» Boot Camp
9:00am» Yoga Level 1
9:00am» Aqua Energizer
9:30am» Zumba - NATALIE WILL TEACH TODAY
9:30am» fandansetique LITE
9:30am» Zumba



10:00am» Spinning class
10:30am» Yoga Level 2 - BECKY WILL TEACH TODAY
10:30am» 30 Minute Abs




11:00am» Mat Pilates Level 1-2 - HEATHER WILL TEACH TODAY
11:00am» Mat Pilates Level 1-2
11:15am» Cardio Dance Fusion





12:00pm» Yoga Flow Level 1-2
12:15pm» Total Body
8:00am 8:00am» Spinning - KATIE S. WILL TEACH TODAY
8:00am» Spinning
8:00am» Spinning
      8:30am» Total Body - ANGIE G. WILL TEACH TODAY

9:00am» Yoga Flow Level 1-2 - HANNAH WILL TEACH TODAY
9:00am» Circuit on Fitness Floor


10:00am» Mat Pilates Level 2
10:30am» Yoga Flow Level 2 - HANNAH WILL TEACH TODAY
10:30am» Ai Chi - Warm Pool Closed for Class
10:30am» TRX Circuit



11:00am» Step - Advanced - LISA WILL TEACH TODAY
9:00am 9:30am» fandansetique (TM)
9:00am» Cardio Mix - DEBBIE WILL TEACH TODAY
9:00am» Yoga Level 1-2
9:15am» Aqua Energizer - SUB TODAY

10:00am» Mat Pilates Level 2
10:00am» Sit 'n Fit
10:30am» Ai Chi - Warm Pool Closed for Class
10:30am» Yoga Flow Level 2


11:00am» Step - Intermediate -LISA WILL TEACH TODAY
9:00am» Yoga Flow Level 2
9:15am» Step & Strength
9:15am» Aqua Energizer

10:30am» Fandansetique (TM)
9:00am» Yoga Level 1
9:15am» Aqua Energizer
9:30am» CRT

10:30am» Super Stretch - ANGIE K. WILL TEACH TODAY
10:30am» Ai Chi - Warm Pool Closed for Class


11:00am» Mat Pilates Level 2
9:00am» Yoga Level 1-2
9:15am» Aqua Energizer - Sub today
9:15am» Strength & Stretch - MEGANN WILL TEACH TODAY

10:30am» Zumba
10:30am» Yoga Flow Level 2
10:30am» Mat Pilates Level 1-2
10:00am
11:00am 11:00am» Stretch
11:00am» Step - Advanced
 
12:00pm 12:30pm» Total Body in the gym - MICHELE WILL TEACH TODAY
12:30pm» Total Body in the gym

1:00pm» Refine Your Pilates Technique
12:00pm» 30 Minute Abs
12:00pm» Butts & Guts
12:00pm» Spinning - MICHAEL WILL TEACH TODAY
12:00pm» Havin' a Ball (45 minutes)
12:00pm» Spinning
12:00pm» Balanced
12:00pm» Zumba Gold
1:00pm   1:00pm» Spinning - ANDREA WILL TEACH TODAY
1:00pm» Arthritis Aquatics - Paid Class
1:00pm» Yoga Flow Level 1-2
1:00pm» Arthritis Aquatics - Paid Class
 
2:00pm         2:00pm» Challenge The Staff
 
3:00pm         3:30pm» Sit 'n Fit

4:30pm» Spinning
4:30pm» fandansetique(TM)


5:00pm» Arthritis Aquatics - Paid Class
5:30pm» Mat Pilates Level 1-2
5:30pm» Spinning
5:30pm» Yoga Flow Level 2



6:00pm» Evening Aqua Energizer
6:30pm» Cardio Kickboxing - TARA WILL TEACH TONIGHT




7:00pm» Relax & Renew
   
4:00pm   4:30pm» Zumba Gold

5:30pm» Butts & Guts
5:30pm» Yoga Level 1-2
5:30pm» Mat Pilates Level 2


6:00pm» Spinning - MIRANDA WILL TEACH TODAY
6:30pm» Turbo-Kick Cardio Kickboxing
4:30pm» Spinning - ELEANOR WILL TEACH TODAY
4:30pm» Strength & Stretch

5:00pm» Arthritis Aquatics - Paid Class
5:30pm» Step - Intermediate - MEGANN WILL TEACH TODAY
5:30pm» Spinning
5:30pm» Yoga Flow Level 1-2


6:00pm» Evening Aqua Energizer
6:00pm» Mat Pilates Level 1-2
6:30pm» Cardio Dance Fusion - NATALIE WILL TEACH TODAY



7:00pm» Yoga + Level 1
4:30pm» Total Body - MARINA WILL TEACH TODAY

5:30pm» Total Body
5:30pm» Yoga Flow Level 1-2


6:00pm» Spinning class
6:00pm» Conscious Movement
6:30pm» Boot Camp - RENAE WILL TEACH TODAY
6:30pm» Boot Camp



7:30pm» Zumba
   
5:00pm      
6:00pm      
7:00pm   7:00pm» Yoga Flow Level 2
   
8:00pm          
9:00pm              
10:00pm              


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