Live Life to the Fittest.
July 20, 2014    -    July 26, 2014
Class & Event Schedule


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July 20
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July 21
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July 22
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July 23
Thu
July 24
Fri
July 25
Sat
July 26
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6:00am   6:00am» Total Body
6:00am» Total Body Extreme
6:30am» Intro to TRX
6:00am» Spinning Class
6:00am» Total Body
6:00am» Total Body Extreme
6:00am» Spinning Class - KELLY WILL TEACH TODAY
6:00am» Total Body
 
7:00am   7:00am» Core Conditioning
  7:00am» Core Conditioning
     
8:00am 8:00am» Spinning - KATIE WILL TEACH TODAY
8:00am» Spinning
8:00am» Spinning
      8:30am» Total Body - ANGIE K. WILL TEACH TODAY

9:00am» Circuit on Fitness Floor
9:00am» Yoga Flow Level 1-2


10:00am» Mat Pilates Level 2
10:30am» Ai Chi - Warm Pool Closed for Class
10:30am» TRX Circuit
10:30am» Yoga Flow Level 2



11:00am» Step - Advanced
8:00am» Spinning class
9:00am 9:30am» fandansetique (TM)
9:00am» Yoga Level 1-2 - DANIELLE WILL TEACH TODAY
9:00am» Cardio Dance Plus
9:15am» Aqua Energizer

10:00am» Mat Pilates Level 2
10:30am» Yoga Flow Level 2 - DANIELLE WILL TEACH TODAY
10:30am» Ai Chi - Warm Pool Closed for Class


11:00am» Step - Intermediate - LISA WILL TEACH TODAY
9:00am» Yoga Flow Level 2 - MARTA WILL TEACH TODAY
9:15am» Aqua Energizer
9:15am» Step & Strength
9:00am» Yoga Level 1
9:15am» Aqua Energizer
9:30am» CRT

10:30am» Super Stretch - ANGIE K. WILL TEACH TODAY
10:30am» Ai Chi - Warm Pool Closed for Class


11:00am» Mat Pilates Level 2-3 (requires instructor permission)
9:00am» Yoga Level 1-2 - KATIE C. WILL TEACH TODAY
9:15am» Strength & Stretch - LISA WILL TEACH TODAY
9:15am» Aqua Energizer

10:30am» Zumba
10:30am» Yoga Flow Level 2
10:30am» Mat Pilates Level 1-2
9:00am» Yoga Level 1 - MARY S. WILL TEACH TODAY
9:00am» Boot Camp
9:00am» Yoga Level 1
9:00am» Aqua Energizer
9:30am» Zumba - ANGIE G. WILL TEACH TODAY
9:30am» fandansetique LITE - JAYME WILL TEACH TODAY
9:30am» Zumba

10:00am» Spinning class - KIM WILL TEACH TODAY
10:30am» 30 Minute Abs - JENI WILL TEACH TODAY
10:30am» Yoga Level 2


11:15am» Cardio Dance Fusion - JENI WILL TEACH TODAY
11:15am» Cardio Dance Fusion



12:00pm» Yoga Flow Level 1-2
12:15pm» Total Body
12:15pm» Mat Pilates Level 1-2
10:00am 10:30am» Mat Pilates Level 1-2
10:30am» Fandansetique (TM)
11:00am 11:00am» Stretch
11:00am» Step - Advanced
 
12:00pm 12:00pm» Total Body
12:00pm» 30 Minute Abs
12:00pm» Butts & Guts
12:00pm» Havin' a Ball (45 minutes)
12:00pm» Spinning
12:00pm» Balanced
12:00pm» Zumba Gold
1:00pm 1:00pm» Total Body - COLLEEN WILL TEACH TODAY
1:00pm» Total Body
  1:00pm» Spinning
1:00pm» Arthritis Aquatics - Paid Class
1:00pm» Yoga Flow Level 1-2
1:00pm» Arthritis Aquatics - Paid Class
 
2:00pm            
3:00pm              
4:00pm   4:30pm» Cardio Dance Fusion
4:30pm» Strength & Stretch - LISA WILL TEACH TODAY
4:30pm» Spinning
4:30pm» Total Body

5:30pm» Yoga Flow Level 1-2 - MARTA WILL TEACH TONIGHT
5:30pm» Total Body


6:00pm» Spinning class - KATIE S. WILL TEACH TONIGHT
6:30pm» Boot Camp - LESLIE WILL TEACH TONIGHT
6:30pm» Boot Camp



7:30pm» Zumba
4:30pm» Spinning
4:30pm» fandansetique(TM)

5:00pm» Arthritis Aquatics - Paid Class - SUB TODAY
5:30pm» Yoga Flow Level 2 - KATIE C. WILL TEACH TODAY
5:30pm» Mat Pilates Level 1-2
5:30pm» Spinning


6:00pm» Evening Aqua Energizer
6:00pm» Evening Aqua Energizer
6:30pm» Turbo Kick Cardio Kickboxing - TARA WILL TEACH TONIGHT



7:00pm» Relax & Renew
   
5:00pm   5:30pm» Butts & Guts
5:30pm» Yoga Level 1-2
5:30pm» Mat Pilates Level 2

6:00pm» Spinning - KATIE S. WILL TEACH TONIGHT
6:30pm» Turbo-Kick Cardio Kickboxing
5:00pm» Arthritis Aquatics - Paid Class
5:30pm» Step - Intermediate - LISA WILL TEACH TODAY
5:30pm» Spinning
5:30pm» Yoga Flow Level 1-2

6:00pm» Evening Aqua Energizer
6:00pm» Mat Pilates Level 1-2
6:30pm» Cardio Dance Fusion


7:00pm» Yoga + Level 1
   
6:00pm      
7:00pm   7:00pm» Yoga Flow Level 2
   
8:00pm        
9:00pm              
10:00pm              


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