Live Life to the Fittest.
Jan 25, 2015    -    Jan 31, 2015
Class & Event Schedule


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Jan 25
Mon
Jan 26
Tue
Jan 27
Wed
Jan 28
Thu
Jan 29
Fri
Jan 30
Sat
Jan 31
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6:00am   6:00am» Total Body
6:00am» Total Body Extreme
6:30am» Intro to TRX
6:00am» Spinning Class
6:00am» Total Body
6:00am» Total Body Extreme
6:00am» Spinning Class
6:00am» Total Body
 
7:00am   7:00am» Core Conditioning
  7:00am» Core Conditioning
    7:15am» Spinning Class

8:00am» Zumba
8:30am» Spinning class


9:00am» Yoga Level 1 - MARY WILL TEACH TODAY
9:00am» Boot Camp
9:00am» Yoga Level 1
9:00am» Aqua Energizer
9:30am» Zumba - ANGIE G. WILL TEACH TODAY
9:30am» fandansetique LITE
9:30am» Zumba



10:00am» Spinning class
10:30am» 30 Minute Abs - ANGIE G. WILL TEACH TODAY
10:30am» Yoga Level 2 - TREVOR WILL TEACH TODAY




11:00am» Mat Pilates Level 1-2 - DENENE WILL TEACH TODAY
11:00am» Mat Pilates Level 1-2
11:15am» Cardio Dance Fusion - ANGIE G. WILL TEACH TODAY
11:15am» Cardio Dance Fusion





12:00pm» Yoga Flow Level 1-2
12:15pm» Total Body - LISA WILL TEACH TODAY
12:15pm» Total Body
8:00am 8:00am» Spinning - KATIE S. WILL TEACH TODAY
8:00am» Spinning
8:00am» Spinning
      8:30am» Total Body - DEBBIE WILL TEACH TODAY

9:00am» Circuit on Fitness Floor
9:00am» Yoga Flow Level 1-2


10:00am» Mat Pilates Level 2
10:30am» Ai Chi - Warm Pool Closed for Class
10:30am» TRX Circuit
10:30am» Yoga Flow Level 2



11:00am» Step - Advanced
9:00am 9:30am» fandansetique (TM) - JULIE WILL TEACH TODAY
9:00am» Yoga Level 1-2
9:00am» Cardio Dance Plus
9:15am» Aqua Energizer

10:00am» Mat Pilates Level 2
10:30am» Ai Chi - Warm Pool Closed for Class
10:30am» Yoga Flow Level 2


11:00am» Step - Intermediate - MANDI WILL TEACH TODAY
9:00am» Yoga Flow Level 2
9:15am» Step & Strength
9:15am» Aqua Energizer

10:30am» Fandansetique (TM)
9:00am» Yoga Level 1
9:15am» Aqua Energizer - SUB TODAY
9:15am» Aqua Energizer
9:30am» CRT

10:30am» Ai Chi - SUB TODAY - Warm Pool Closed for Class
10:30am» Super Stretch - KAREN S. WILL TEACH TODAY


11:00am» Mat Pilates Level 2
9:00am» Yoga Level 1-2
9:15am» Aqua Cardio Kick - SUB TODAY
9:15am» Strength & Stretch - MEGANN WILL TEACH TODAY

10:30am» Zumba
10:30am» Yoga Flow Level 2
10:30am» Mat Pilates Level 1-2
10:00am
11:00am 11:00am» Stretch - JULIE WILL TEACH TODAY
11:00am» Step - Advanced
 
12:00pm 12:30pm» Total Body in the gym - KAREN T WILL TEACH TODAY
12:30pm» Total Body in the gym
12:00pm» 30 Minute Abs
12:00pm» Butts & Guts
12:00pm» Spinning - MICHAEL WILL TEACH TODAY
12:00pm» Havin' a Ball (45 minutes)
12:00pm» Spinning
12:00pm» Balanced
12:00pm» Zumba Gold
1:00pm   1:00pm» Spinning
1:00pm» Arthritis Aquatics - Paid Class
1:00pm» Yoga Flow Level 1-2 - TREVOR WILL TEACH TODAY
1:00pm» Arthritis Aquatics - SUB TODAY - Paid Class
 
2:00pm       2:00pm» Strengthen Your Mind-Book Discussion Group
   
3:00pm            
4:00pm   4:30pm» Zumba Gold

5:30pm» Butts & Guts
5:30pm» Yoga Level 1-2
5:30pm» Mat Pilates Level 2


6:00pm» Spinning - KATIE S. WILL TEACH TODAY
6:30pm» Turbo-Kick Cardio Kickboxing
4:30pm» Spinning
4:30pm» Strength & Stretch

5:00pm» Arthritis Aquatics - CANCELED FOR TODAY ONLY
5:30pm» Step - Intermediate - LISA WILL TEACH TODAY
5:30pm» Spinning
5:30pm» Yoga Flow Level 1-2


6:00pm» Evening Aqua Energizer
6:00pm» Mat Pilates Level 1-2
6:30pm» Cardio Dance Fusion



7:00pm» Yoga + Level 1
4:30pm» Total Body - LISA WILL TEACH TODAY

5:30pm» Yoga Flow Level 1-2 - ROSHANI WILL TEACH TODAY
5:30pm» Total Body


6:00pm» Spinning class
6:30pm» Boot Camp - KATIE S. WILL TEACH TONIGHT
6:30pm» Boot Camp



7:30pm» Zumba
4:30pm» Spinning
4:30pm» fandansetique(TM)

5:00pm» Arthritis Aquatics - Paid Class
5:30pm» Mat Pilates Level 1-2
5:30pm» Spinning
5:30pm» Yoga Flow Level 2


6:00pm» Evening Aqua Energizer
6:30pm» Turbo Kick Cardio Kickboxing - MELISSA WILL TEACH TONIGHT



7:00pm» Relax & Renew
   
5:00pm      
6:00pm      
7:00pm   7:00pm» Yoga Flow Level 2
   
8:00pm          
9:00pm              
10:00pm              


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