Live Life to the Fittest.Live Life to the Fittest.

Meet the Trainers

All of our personal trainers are required to hold certifications from organizations such as the American Council on Exercise (ACE), American College of Sports Medicine (ACSM) and the National Strength and Conditioning Association (NSCA). Our primary goal is to make sure each member works out safely and effectively. Plus, certified personal trainers can provide structure and accountability, and help you develop a lifestyle that encourages health.

laura

LAURA HOWE

Fitness Specialist/Personal Trainer

EDUCATION:

B.A., Physical Education, Fitness/Wellness Emphasis
Grand Valley State University

CERTIFICATIONS:

ACSM Health and Fitness Instructor
Certified Spinning Instructor
CPR/AED

SPECIALTIES:

Golf Specific Exercises, Weight Loss, Running Specific Exercises, Core Strengthening, Flexibility, Functional Training

INTERESTS:

Golf, Running, Biking, Spending time with family and friends

kenny

KENNY CRABTREE

Fitness Specialist/Personal Trainer

EDUCATION:

B.S. in Physical Education
Eastern Michigan University

CERTIFICATIONS:

ACE Certified Personal Trainer
CPR/AED Certified by Red Cross & American Heart Association

SPECIALTIES:

Strength Training, Weight Loss, General Fitness, Circuit Training, Plyometrics, Training

INTERESTS:

Friends, Family, Judo, Wrestling, Biking, Sports, Warm Weather

brian

BRIAN GUIMON

Fitness Specialist/Personal Trainer

EDUCATION:

B.S. Exercise Science
Eastern Michigan University

CERTIFICATIONS:

First Aid
CPR/AED

SPECIALTIES:

Sport specific training, Strength Training, Post Injury Training, Plyometrics/Speed/Agility

INTERESTS:

Football, Baseball, Working out, and Reading

mollie

MOLLIE PATTERSON

Fitness Specialist/Personal Trainer

EDUCATION:

B.S. Wellness & Corporate Fitness
Defiance College

CERTIFICATIONS:

ACSM Certified Personal Trainer
First Aid, CPR, AED

SPECIALTIES:

Strength Training, Weight Loss, Kettle Bell workouts, Improving overall fitness levels, Sports Specific Training/basketball, High Intensity, fun, and creative workouts

INTERESTS:

Former College Basketball Player, All sports, cars, racing, working out, camping, spending time with family and friends

beth

BETH BREMER

Fitness Specialist/Personal Trainer

EDUCATION:

M.P.H, Health Education and Behavior
University of Michigan

CERTIFICATIONS:

ACSM Health and Fitness Instructor
CPR/AED

SPECIALTIES:

Older Adults, MS Patients, Creative, Interesting Workouts, Stability Ball/Core Training, Personalized Workouts

INTERESTS:

Downhill skiing, rollerblading, dancing, traveling, music concerts, and museums.

keith

KEITH CALHOUN

Fitness Specialist/Personal Trainer

EDUCATION:

B.S., Exercise Science
Eastern Michigan University

CERTIFICATIONS:

ACE Certified Personal Trainer
CPR/AED

SPECIALTIES:

Fat Loss, Muscle and Strength Gains, Aerobic Conditioning, Sports Conditioning, Physique Transformation, Improving Fitness Levels

INTERESTS:

Football, Baseball, Basketball and Reading

jessica

JESSICA BABICH

Fitness Specialist/Personal Trainer

EDUCATION:

B.S. Kinesiology/Exercise Science
Specialization in Health Promotion
Michigan State University

CERTIFICATIONS:

First Aid, CPR, AED

SPECIALTIES:

Older Adult Fitness
Regaining Strength Post Injury
Sport Specific Training
Figure Sculpting
Circuit Training

INTERESTS:

Outdoor activities, Live Music, Snowboarding, Kickboxing, Friends and Family.

trevan

TREVAN DAVIS

Fitness Specialist/Personal Trainer

EDUCATION:

B.A. Health Promotion & Fitness, Otterbein College

CERTIFICATIONS:

ACSM Certified Personal Trainer
CPR/AED

SPECIALTIES:

Circuit Training for Weight Loss
Muscle Strength/Size Gains
Individuals New to Weight Training
Breaking Plateaus

INTERESTS:

Family, Friends, snow sports, hockey, golf, fine dining, traveling, and anything related to comedy

chris

CHRIS WHITE

Fitness Specialist/Personal Trainer

EDUCATION:

B.S., Human Performance and Fitness
North Dakota State University

CERTIFICATIONS:

ACE Certified Personal Trainer
CPR/AED

SPECIALTIES:

Core Training, Functional Training, Martial Arts, Flexibility, Tai Chi and Relaxation Techniques

INTERESTS:

Kung Fu, Tai Chi, Working Out, Volleyball, Bowling, cars, and hanging out with friends and family.

jen

JEN WILDS

Fitness Specialist/Personal Trainer

EDUCATION:

B.S. Health Fitness Promotion and Rehabilitation
Central Michigan University

CERTIFICATIONS:

ASFA Certification
First Aid, CPR, AED
Enhance Fitness Certified
PATH Master Trainer

SPECIALTIES:

Weight Loss, Strength Training, Circuit Training, Older Adult Fitness, Flexibility Training

INTERESTS:

Running, Hiking, Camping, Reading, Family and Friends

joy

JOY HUDYMA

Fitness Specialist/Personal Trainer

EDUCATION:

B.S. Physical Education
Eastern Michigan University

CERTIFICATIONS:

ACSM Clinical Exercise Specialist
Yoga-fit Level 1 Instructor
CPR/AED Certified by Red Cross

SPECIALTIES:

Cardiac Fitness, Aquatic Personal Training, Functional Training, Flexibility Training, Core Training

INTERESTS:

Family, Friends, Camping, Kayaking, SCUBA diving, Traveling

bob

BOB CRANSON

Personal Trainer

CERTIFICATIONS:

ACE Certified Personal Trainer
Golf Conditioning Specialist
Core Strength Specialist
Group Exercise Specialist

SPECIALTIES:

Adults returning to fitness, Strength training for runners, Prehabilitation strengthening for surgery

INTERESTS:

Running and Fitness, my Harley, Ballroom Dance, Italy

christina

CHRISTINA ADIBE

Fitness Specialist/Personal Trainer

EDUCATION:

B.S. Exercise Science
Eastern Michigan University

CERTIFICATIONS:

First Aid
CPR/AED

SPECIALTIES:

Core Strengthening, Older Adults, Cardiac Patients, Weight Loss Management

INTERESTS:

Working out, traveling, watching football and Basketball, spending time with friends and family