With busy schedules that include work, family, and social commitments finding time to work out may seem difficult. But did you know that exercise can help increase your productivity—helping you to look and feel better?
Must complete at least one horizontal, vertical or diagonal line on your BINGO card to be eligible for prizes. Choose a square on your BINGO card that corresponds to the Activity of the Day posted at the Front Desk and the fitness Desk.
Take a look at these tasty alternatives to rice.
Explore These Items to Take with You on Your Next Hike
Grab your water shoes and buoyancy belt to complete these workouts courtesy of the Arthritis Foundation
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