As you plan your upcoming Labor Day celebrations, consider one of these healthy side dishes for a satisfying and nutritious addition to your meal.
Join us for a day of exploration, education, and fun as we showcase the incredible offerings here at The Health & Fitness Center at Washtenaw Community College.
If you have a pre-existing injury or issues with your joints, you might consider exploring one of these low-impact exercises for your next workout.
Meet your fitness instructor! Sign up for a group exercise class with Angie, who currently teaches Zumba® classes on Tuesday evenings.
Make sure to add time to recover into your exercise routine. These low-impact exercises are great additions to your rest days to alleviate muscle soreness.
Get to know your Group Exercise instructor! Marty is a 200-Hour Registered Yoga Teacher and has been teaching yoga for over 12 years. Sign up for a class today!
Explore some of the many ways that you can have fun while staying active in high temperatures this summer and beyond!
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