;
By: Brian Tomlinson
October 22 – 28 is National Massage Therapy Awareness Week. The American Massage Therapy Association (AMTA) describes this week as an “opportunity to promote the health benefits of massage” (AMTA, 2016). There are several different types of massage treatments to target your specific needs.
Here are ten health benefits you’ll receive when you incorporate massage therapy into your health and fitness routine:
For more information on National Massage Therapy Week and the benefits of massage, visit the AMTA website at amtamassage.org.
References
AMTA. (2016, September). National Massage Therapy Awareness Week. Retrieved from American Massage Therapy Association : https://www.amtamassage.org/cap/nmtaw.html
Sign up to receive our newsletter and emails
Monday - Thursday 5:00 am - 9:00 pm
Friday 5:00 am - 8:00 pm
Saturday - Sunday 7:00 am - 6:00 pm
Lifeguard Hours/Breaks (20 minutes) Monday - Friday 8:00 AM, 12:30 PM, 6:00 PM, Saturday & Sunday 10:00 AM, 2:30 PM
The Health & Fitness Center at Washtenaw Community College - 4833 East Huron River Drive - Ann Arbor, Michigan - 48105 - (734) 975-9950
© 2024 The Health & Fitness Center at Washtenaw Community College. All Rights Reserved. - Terms of Use - Privacy Policy - Notice of Nondiscrimination
Facility access inquiries: V.P. for Facilities, Grounds and Campus Safety, PO 112, 734-677-5322
LLT Group - Website Design & Creative Agency