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By: WCC Fitness Center Staff
Wellness Wednesdays: Spring 2022 Series (6pm in-classroom and on ZOOM)
Join Constance Henderson, PhD, Nutrition Educator, as our education series continues.
Wednesday, April 20, 2022: Vitamins, Minerals and other Nutrients
Protein shakes? Multivitamins? Calcium? Take some of the mystery out of what your body not only needs, but can actually use.
Wednesday, May, 18, 2022: Hormones: What are they? How do we get them? Why do we need them?
Balancing hormones through life’s stages. When might you need supplementation? Asking the right questions to get the right answers.
Wednesday, June 15, 2022: Healthy Weight! What?
Yes, healthy weight can be achieved and maintained without a “diet.” What does your body need to support you in this?
How to make you reservation:
Make your reservation by visiting the Members Services desk or calling (734) 975-9950.
Must sign up for the series by Tuesday, April 19. Must sign up for single sessions series by the Tuesday prior.
Cost:
Three sessions: $35 Members, $40 Non-members
Single sessions: $20 for Members, $25 for bridged and Non-members.
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Friday 5:00 am - 8:00 pm
Saturday - Sunday 7:00 am - 6:00 pm
Lifeguard Hours/Breaks (20 minutes) Monday - Friday 8:00 AM, 12:30 PM, 6:00 PM, Saturday & Sunday 10:00 AM, 2:30 PM
The Health & Fitness Center at Washtenaw Community College - 4833 East Huron River Drive - Ann Arbor, Michigan - 48105 - (734) 975-9950
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