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Group Exercise Class Schedule

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Ai chi

March 4 @ 11:00 am - 12:00 pm

|Recurring Event (See all)

An event every week that begins at 11:00 am on Friday, repeating indefinitely

Slow, relaxing, meditative, massaging movements based on the principles of Tai Chi help improve range of motion, mobility, and ease chronic pain. Swimming is not essential to participate.

All levels welcome. The shallow portion of the warm pool is closed during this class. Members may use the steps, stairs or lift to enter and exit the pool.

Details

Date:
March 4
Time:
11:00 am - 12:00 pm
Event Category:

Organizer

Chris

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