;

Alert Holiday Hours: Center closed Sunday, March 31, 2024 Alert

Group Exercise Class Schedule

Home Events Barre
Printable Group Exercise Schedule
Loading Events

« All Events

  • This event has passed.

Barre

October 17, 2023 @ 8:45 am - 9:30 am

|Recurring Event (See all)

An event every week that begins at 8:45 am on Tuesday, repeating indefinitely

A group class uses a barre as a prop to balance while doing exercises that focus on isometric strength training focusing on proper body alignment. Incorporating light weights, resistance bands and sliding discs creating a blend of cardio, strength training, flexibility, balance and core conditioning in a total body, low impact workout.

Details

Date:
October 17, 2023
Time:
8:45 am - 9:30 am
Event Category:

Organizer

Mel

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails