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Group Exercise Class Schedule

Printable Group Exercise Schedule
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Barre

October 13 @ 8:30 am - 9:15 am

|Recurring Event (See all)

An event every week that begins at 8:30 am on Thursday, repeating indefinitely

A group class uses a barre as a prop to balance while doing exercises that focus on isometric strength training focusing on proper body alignment. Incorporating light weights, resistance bands and sliding discs creating a blend of cardio, strength training, flexibility, balance and core conditioning in a total body, low impact workout.

Details

Date:
October 13
Time:
8:30 am - 9:15 am
Event Category:

Organizer

Melissa

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