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Group Exercise Class Schedule

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Body Pump

August 1 @ 7:15 pm - 8:15 pm

|Recurring Event (See all)

An event every week that begins at 7:15 pm on Monday, repeating indefinitely

Body Pump is a group resistance training class choreographed to powerful music. Weight training with high repetitions and low loads to increase lean muscle mass, building muscle and cardiovascular endurance, and improve posture. All levels.


August 1
7:15 pm - 8:15 pm
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