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Group Exercise Class Schedule

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Cardio Express

December 4, 2023 @ 9:00 am - 9:30 am

|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating indefinitely

This non-stop cardio workout is appropriate for all levels. Both high and low impact options will be provided. Steady state cardio to high intensity bursts will be utilized during this 30-minute class that will include a warm-up and cool-down. Join the fun and get your heart pumping!

Details

Date:
December 4, 2023
Time:
9:00 am - 9:30 am
Event Category:

Organizer

Dawn

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