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Group Exercise Class Schedule

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HIIT Total Body

August 1 @ 5:30 pm - 6:15 pm

|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating indefinitely

Sculpt your core, legs, abs, and upper body with high intensity, multi-planar functional exercises designed to improve muscular strength and endurance, and build cardiovascular fitness. Upper body work included with special emphasis on abs and lower body, including plyometrics. Modifications are provided so you can progress at your own pace.

Details

Date:
August 1
Time:
5:30 pm - 6:15 pm
Event Category:

Organizer

Noura

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