fbpx HIIT Total Body | The Health & Fitness Center of Washtenaw Community College ;

Group Exercise Class Schedule

Home Events HIIT Total Body
Printable Group Exercise Schedule
Loading Events

« All Events

  • This event has passed.

HIIT Total Body

August 1 @ 5:30 pm - 6:15 pm

|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating indefinitely

Sculpt your core, legs, abs, and upper body with high intensity, multi-planar functional exercises designed to improve muscular strength and endurance, and build cardiovascular fitness. Upper body work included with special emphasis on abs and lower body, including plyometrics. Modifications are provided so you can progress at your own pace.


August 1
5:30 pm - 6:15 pm
Event Category:



Want to become a member?

Click below to learn more.


Sign up to receive our newsletter and emails