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Group Exercise Class Schedule

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Senior Yoga

October 14, 2022 @ 10:00 am - 11:00 am

|Recurring Event (See all)

An event every week that begins at 10:00 am on Friday, repeating indefinitely

Maintain and build strength, joint mobility, and balance with gentle Senior Yoga. This class offers a slower- paced yoga practice, with many modifications offered to suit all levels of practitioner (including beginners). Connect with body, breath, and mind to find greater physical and mental well-being, improve sleep, reduce stress, move joyfully,

Details

Date:
October 14, 2022
Time:
10:00 am - 11:00 am
Event Category:

Organizer

Barb

Venue

Yoga Studio

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