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Group Exercise Class Schedule

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Sit ‘n Fit

May 31, 2023 @ 11:30 am - 12:15 pm

|Recurring Event (See all)

An event every week that begins at 11:30 am on Wednesday, repeating indefinitely

Chair exercise is a great option for people who want to exercise while seated in a chair. Keep joints flexible, build strength, and work on balance and core control to decrease chance of falls.

Details

Date:
May 31, 2023
Time:
11:30 am - 12:15 pm
Event Category:

Organizer

Sara A.

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