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Group Exercise Class Schedule

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Sit n Fit

July 12, 2021 @ 10:00 am - 10:45 am

|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating indefinitely

An event every week that begins at 10:30 am on Wednesday, repeating indefinitely

Chair exercise is a great option for people who want to exercise while seated in a chair. Keep joints flexible, build strength, and work on balance and core control to decrease change of falls. Beginning level


July 12, 2021
10:00 am - 10:45 am
Event Category:



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