Complete the exercises for each letter that corresponds to the word of the day. For every 4 words completed members are entered for a chance to win prizes.
Winners will be drawn Wednesday, February 2.
For more information, please visit the Member Services desk.
| A | 20 Jumping Jacks | N | 10 pushups |
| B | 30 second wall sit | O | 10 crunches |
| C | 10 mountain climbers | P | 5 Squats |
| D | 10 Squats | Q | 40 Bicycle crunches |
| E | 5 pushups | R | 40 Arm Circles |
| F | 20 Bicycle Crunches | S | 30 Jumping Jacks |
| G | 1- minute wall sit | T | 30 second plank |
| H | 15 mountain climbers | U | 10 high knees |
| I | 20 high knees | V | 40 Jumping jacks |
| J | 20 crunches | W | 15 Squats |
| K | 10 Burpees | X | 30 crunches |
| L | 10 Bicycle Crunches | Y | 15 crunches |
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