Complete the exercises for each letter that corresponds to the word of the day. For every 4 words completed members are entered for a chance to win prizes.
Winners will be drawn Wednesday, February 2.
For more information, please visit the Member Services desk.
|A||20 Jumping Jacks||N||10 pushups|
|B||30 second wall sit||O||10 crunches|
|C||10 mountain climbers||P||5 Squats|
|D||10 Squats||Q||40 Bicycle crunches|
|E||5 pushups||R||40 Arm Circles|
|F||20 Bicycle Crunches||S||30 Jumping Jacks|
|G||1- minute wall sit||T||30 second plank|
|H||15 mountain climbers||U||10 high knees|
|I||20 high knees||V||40 Jumping jacks|
|J||20 crunches||W||15 Squats|
|K||10 Burpees||X||30 crunches|
|L||10 Bicycle Crunches||Y||15 crunches|
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