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Printable Group Exercise Schedule

Recurring

Aqua Work-It-Out

Lap Pool

A fun, intense workout to improve cardio conditioning and toning. Improve flexibility and strength without impact. Swimming is not essential to participate. All levels welcome.

Recurring

Aqua Work-It-Out

Lap Pool

A fun, intense workout to improve cardio conditioning and toning. Improve flexibility and strength without impact. Swimming is not essential to participate. All levels welcome.

Recurring

Deep Water

Lap Pool

A deep water aerobics workout in the Lap Pool focusing on balance, strength and cardio. Do it all with aqua jog belts! Limit 10 per class.

Recurring

Aqua Work-It-Out

Lap Pool

A fun, intense workout to improve cardio conditioning and toning. Improve flexibility and strength without impact. Swimming is not essential to participate. All levels welcome.

Recurring

Aqua Work-It-Out

Lap Pool

A fun, intense workout to improve cardio conditioning and toning. Improve flexibility and strength without impact. Swimming is not essential to participate. All levels welcome.

Recurring

Deep Water

Lap Pool

A deep water aerobics workout in the Lap Pool focusing on balance, strength and cardio. Do it all with aqua jog belts! Limit 10 per class.

Recurring

Aqua Work-It-Out

Lap Pool

A fun, intense workout to improve cardio conditioning and toning. Improve flexibility and strength without impact. Swimming is not essential to participate. All levels welcome.

Recurring

Aqua Work-It-Out

Lap Pool

A fun, intense workout to improve cardio conditioning and toning. Improve flexibility and strength without impact. Swimming is not essential to participate. All levels welcome.

Recurring

Deep Water

Lap Pool

A deep water aerobics workout in the Lap Pool focusing on balance, strength and cardio. Do it all with aqua jog belts! Limit 10 per class.

Recurring

Aqua Work-It-Out

Lap Pool

A fun, intense workout to improve cardio conditioning and toning. Improve flexibility and strength without impact. Swimming is not essential to participate. All levels welcome.

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