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Printable Group Exercise Schedule

Recurring

Aqua Work It Out

Lap Pool

A great aerobics workout without stressing your joints. Great music and enthusiastic instructor. Cardio, strength, resistance and fun included! All levels welcome.

Recurring

Aqua Work It Out

Lap Pool

A great aerobics workout without stressing your joints. Great music and enthusiastic instructor. Cardio, strength, resistance and fun included! All levels welcome.

Recurring

Aqua Tabatta

Lap Pool

Aquatic Interval workout! Challenge yourself to work harder by adding interval training to your next aquatic class. Work at your own level. All levels welcome. Taught in Lap Pool.

Recurring

Aqua HIIT

Lap Pool

A fun intense workout that can be modified to your own level. Take it wherever you need to challenge yourself. Interval training with rest periods includes tone, cardio and flexibility. All levels welcome.

Recurring

Aqua Tabatta

Lap Pool

Aquatic Interval workout! Challenge yourself to work harder by adding interval training to your next aquatic class. Work at your own level. All levels welcome. Taught in Lap Pool.

Recurring

Aqua Work It Out

Lap Pool

A great aerobics workout without stressing your joints. Great music and enthusiastic instructor. Cardio, strength, resistance and fun included! All levels welcome.

Recurring

Aqua Work It Out

Lap Pool

A great aerobics workout without stressing your joints. Great music and enthusiastic instructor. Cardio, strength, resistance and fun included! All levels welcome.

Recurring

Aqua Work It Out

Lap Pool

A great aerobics workout without stressing your joints. Great music and enthusiastic instructor. Cardio, strength, resistance and fun included! All levels welcome.

Recurring

Aqua Tabatta

Lap Pool

Aquatic Interval workout! Challenge yourself to work harder by adding interval training to your next aquatic class. Work at your own level. All levels welcome. Taught in Lap Pool.

Recurring

Aqua HIIT

Lap Pool

A fun intense workout that can be modified to your own level. Take it wherever you need to challenge yourself. Interval training with rest periods includes tone, cardio and flexibility. All levels welcome.

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