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Alert Please note: the Center will be closed for annual maintenance Thursday, August 18, and Friday, August 19, 2022: Alert

Home Pilates Studio

Mat Pilates 1.5

Pilates Studio

This class will focus on the exercises created by Joseph Pilates over 80 years ago:  core, abdominal, and back strength; full body flexibility; posture, and body awareness through controlled breathing and proper alignment. Level 1: beginners, Level 1.5: advanced beginner, Level 2: intermediate

Mat Pilates 1

Pilates Studio

This class will focus on the exercises created by Joseph Pilates over 80 years ago: core, abdominal, and back strength; full body flexibility; posture, and body awareness through controlled breathing and proper alignment. Level 1: beginners, Level 1.5: advanced beginner, Level 2: intermediate

Mat Pilates

Pilates Studio

This class will focus on the exercises created by Joseph Pilates over 80 years ago: core, abdominal, and back strength; full body flexibility; posture, and body awareness through controlled breathing and proper alignment. Level 1: beginners, Level 1.5: advanced beginner, Level 2: intermediate

Mat Pilates 1.5

Pilates Studio

This class will focus on the exercises created by Joseph Pilates over 80 years ago: core, abdominal, and back strength; full body flexibility; posture, and body awareness through controlled breathing and proper alignment. Level 1: beginners, Level 1.5: advanced beginner, Level 2: intermediate

Mat Pilates 1.5

Pilates Studio

This class will focus on the exercises created by Joseph Pilates over 80 years ago:  core, abdominal, and back strength; full body flexibility; posture, and body awareness through controlled breathing and proper alignment. Level 1: beginners, Level 1.5: advanced beginner, Level 2: intermediate

Mat Pilates 1

Pilates Studio

This class will focus on the exercises created by Joseph Pilates over 80 years ago: core, abdominal, and back strength; full body flexibility; posture, and body awareness through controlled breathing and proper alignment. Level 1: beginners, Level 1.5: advanced beginner, Level 2: intermediate

6pack Abs

Pilates Studio

Firm, flatten, sculpt, and strengthen your abs. It takes more than just crunches! Expect some cardio drills to help melt away the layer of fat covering your 6-pack. Intermediate to Advanced Levels.

Mat Pilates

Pilates Studio

This class will focus on the exercises created by Joseph Pilates over 80 years ago: core, abdominal, and back strength; full body flexibility; posture, and body awareness through controlled breathing and proper alignment. Level 1: beginners, Level 1.5: advanced beginner, Level 2: intermediate

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