Group Exercise
Take part in our variety of classes designed for all fitness levels. From cardio to strength, find what you’re looking for here.
Explore Our Class Offerings
Aqua HIIT
Come stay cool in the water. Increase your endurance and strength while elevating your heart rate.
Aqua Tabata
Challenge yourself to work harder by adding interval training to your aquatic class. Suitable for all levels.
Aqua Arthritis
Help to increase flexibility and joint range of motion, build muscle strength and help reduce pain and stiffness.
HIIT
Sculpt your core, legs, abs and upper body with high intensity, multi-planar functional exercises.
Zumba®
Combines Latin and international music and dance to create a dynamic calorie-burning form of workout.
Cycling
A challenging cardio workout on the bike, you control the pace and load on the bike.
Tai Chi
A flowing combination of stretching, breathing and low-impact movements designed to improve circulation and mobility.
Yin Yoga
A slower, meditative style of yoga that allows time to turn inward and creates a feeling of calm.
Mat Pilates
Focus on core strength, flexibility, posture and body awareness through controlled breathing and proper alignment.