The Health and Fitness Center is proud to offer you an environmentally friendly aquatic experience with all bodies of water using a salt water process that produces a natural form of chlorine. Beyond daily aquatic fitness classes, you are also able to participate in classes offered by certified swim instructors.
Private swim instruction
Individual lessons are based on your ability and goals. Instruction is tailored if you are a beginner learning to swim to if you are advanced and looking to learn new drills or improve your technique.
If you and a friend have similar goals and abilities, this semi-private option is available.
These classes meet for six weeks on a continuing basis.
Is a great program if you would like to learn how to swim and are hesitant in the water. The goal is to teach you forward progress in the water while feeling relaxed and confident.
Is the right class if you have basic knowledge as a swimmer but are looking to learn proper techniques and swim longer distance.
This class is right for you if you are looking for a more complete workout using progression and stroke development.
Video Swim Analysis
Ready to get serious about improving your stroke? Nothing delivers the “ah-ha” moment to swimming athletes like seeing themselves from the trainer’s perspective.
Using Coach’s Eye® software and underwater cameras, our certified swim coaches can help you develop your stroke faster in one session than a year’s worth of solo practice.
When you book a swim analysis session you will receive:
- your raw footage
- your analytic footage
- certified swim trainer instructions and drills designed to address areas for improvement