News & Updates

Join us for an afternoon of self-discovery through writing. Our Gratitude Workshop is designed to help you gain relaxation techniques and tools for self-healing.

It’s National Massage Therapy Awareness Week®. Research shows that massage therapy can help to alleviate muscle stiffness, pain and other conditions.

Meet our new Licensed Massage Therapist, Wendy! Wendy specializes in a variety of massage techniques customizable to your specific needs.

Make a difference in your community for Breast Cancer Awareness Month. Members may make a donation at the Member Services desk to Trinity Ann Arbor Cancer Center.

Honor breast cancer survivors and remember those lost to the disease this October 5-11. Members who wear pink can be entered into a drawing to win a prize.

Get to know your Group Exercise instructor! Marina leads every group exercise class with passion and encouragement. Sign up for a class today!

Join us for a day of exploration, education, and fun as we showcase the incredible offerings here at The Health & Fitness Center at Washtenaw Community College.

Try these quick and easy recipes for a tropical fruit yogurt smoothie and tuna hash on Parents’ Day to enjoy a tasty and nutritious homemade brunch.

Consider donating to our Back to School Drive July 22-August 2 to support students and teachers in your community by providing essential classroom supplies.