;
Home Events Page 2
Printable Group Exercise Schedule
Recurring

Sit & Fit

Group Exercise Studio

Chair exercise is a great option for people who want to exercise while seated in a chair. Keep joints flexible, build strength, and work on balance and core control to […]

Beginner Swim Warm Pool

Warm Water Pool

This is perfect for you if you are comfortable in water including putting your face in and floating on front and back. Class will focus is on learning basic strokes […]

Stroke Development Lap Pool

Lap Pool

This is great for you if you are able to swim more than 25 to 50 yards at a time & understand basic swim strokes. Class will focus on refining […]

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails