Aqua HIIT
Lap PoolCome stay cool in the water while getting a great workout. This class uses intervals to elevate heart rate using both aerobic and anaerobic heart rate zones. Increase endurance and […]
Come stay cool in the water while getting a great workout. This class uses intervals to elevate heart rate using both aerobic and anaerobic heart rate zones. Increase endurance and […]
Ai Chi is a slow and meditative class held in the warm pool. Gain core strength, mindfulness and balance while enjoying the warm water of our smaller pool.
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The Health & Fitness Center at Washtenaw Community College - 4833 East Huron River Drive - Ann Arbor, Michigan - 48105 - (734) 975-9950
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