Body Combat
Group Exercise StudioBody Combat is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 740 calories in a class. No experience […]
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Body Combat is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 740 calories in a class. No experience […]
A full body workout fusing cardio, strength training with bodyweight & bands, Pilates core training, PLUS mobility & soft tissue plasticity restoration.
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