Just Strength
Group Exercise StudioStrength training class using dumbbells, barbells, body weight and more for a total body muscle strengthening workout. All levels welcome.
Strength training class using dumbbells, barbells, body weight and more for a total body muscle strengthening workout. All levels welcome.
Using resistance bands and weight plates as well as bodyweight exercises, Les Mills Core helps you build strength, stability and endurance in the muscles that support your core, improve balance, […]
Chair exercise is a great option for people who want to exercise while seated in a chair. Keep joints flexible, build strength, and work on balance and core control to […]
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The Health & Fitness Center at Washtenaw Community College - 4833 East Huron River Drive - Ann Arbor, Michigan - 48105 - (734) 975-9950
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