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Home Strength
Printable Group Exercise Schedule
Recurring

Muscle Sculpt

Group Exercise Studio

Circuit style class using dumbbells, barbells, bands, and more to help improve muscular strength and endurance. Each class will focus on major muscle groups, including core, for a full body […]

Recurring

Muscle Sculpt

Group Exercise Studio

Circuit style class using dumbbells, barbells, bands, and more to help improve muscular strength and endurance. Each class will focus on major muscle groups, including core, for a full body […]

Recurring

Senior Strength

Group Exercise Studio

A fun, dynamic class that will engage your body in strength-building and balance improvement. This class is designed for those who want a little more than Sit & Fit, but […]

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