Yoga Stretch
Pilates StudioIncorporates gentle Yoga-inspired movements and poses which help to release muscular tension and stretch ligaments. Additional focus on the breath and bodily sensations helps to release mental stress and cultivate […]
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Incorporates gentle Yoga-inspired movements and poses which help to release muscular tension and stretch ligaments. Additional focus on the breath and bodily sensations helps to release mental stress and cultivate […]
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