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Printable Group Exercise Schedule

Recurring

Balance in Motion

Group Exercise Studio

Geared towards seniors and those looking to reduce risk of falls and improve balance. Includes areas of fall prevention such as balance, posture, strength, flexibility and vestibular exercise. Work to build confidence to complete daily activities and decrease risk of falls. $$ Pay for class.

Recurring

Balance in Motion

Group Exercise Studio

Geared towards seniors and those looking to reduce risk of falls and improve balance. Includes areas of fall prevention such as balance, posture, strength, flexibility and vestibular exercise. Work to build confidence to complete daily activities and decrease risk of falls. $$ Pay for class.

Recurring

Balance in Motion

Group Exercise Studio

Geared towards seniors and those looking to reduce risk of falls and improve balance. Includes areas of fall prevention such as balance, posture, strength, flexibility and vestibular exercise. Work to build confidence to complete daily activities and decrease risk of falls. $$ Pay for class.

Recurring

Balance in Motion

Group Exercise Studio

Geared towards seniors and those looking to reduce risk of falls and improve balance. Includes areas of fall prevention such as balance, posture, strength, flexibility and vestibular exercise. Work to build confidence to complete daily activities and decrease risk of falls. $$ Pay for class.

Recurring

Balance in Motion

Group Exercise Studio

Geared towards seniors and those looking to reduce risk of falls and improve balance. Includes areas of fall prevention such as balance, posture, strength, flexibility and vestibular exercise. Work to build confidence to complete daily activities and decrease risk of falls. $$ Pay for class.

Recurring

Balance in Motion

Group Exercise Studio

Geared towards seniors and those looking to reduce risk of falls and improve balance. Includes areas of fall prevention such as balance, posture, strength, flexibility and vestibular exercise. Work to build confidence to complete daily activities and decrease risk of falls. $$ Pay for class.

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