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Group Exercise Class Schedule

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Balance in Motion

July 3 @ 1:00 pm - 2:00 pm

|Recurring Event (See all)

An event every week that begins at 1:00 pm on Tuesday and Thursday, repeating indefinitely

Geared towards seniors and those looking to reduce risk of falls and improve balance. Includes areas of fall prevention such as balance, posture, strength, flexibility and vestibular exercise. Work to build confidence to complete daily activities and decrease risk of falls. $$ Pay for class.

Details

Date:
July 3
Time:
1:00 pm - 2:00 pm
Event Category:

Organizer

Maranda

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