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Balance in Motion

March 14, 2023 @ 1:00 pm - 2:00 pm

|Recurring Event (See all)

An event every week that begins at 1:00 pm on Tuesday and Thursday, repeating until May 4, 2023

Geared towards Seniors and those looking to reduce their risk of falls and improve their balance. Includes areas of fall prevention such as: balance, posture, strength, flexibility, and vestibular exercises. Working to build confidence to complete everyday activities safely and decrease risk of falls.   $$ This is a pay for program. Referral and enrollment required.

Details

Date:
March 14, 2023
Time:
1:00 pm - 2:00 pm
Event Category:

Organizer

Maranda

Venue

Group Exercise Studio

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