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An event every week that begins at 10:30 am on Friday, repeating indefinitely
An event every week that begins at 10:30 am on Friday, repeating indefinitely
Body Combat is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira, and Kung Fu. release stress, have a blast and feel like a champ.
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