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Core

March 17 @ 12:00 pm - 12:30 pm

|Recurring Event (See all)

An event every week that begins at 12:00 pm on Sunday, repeating indefinitely

Using resistance bands and weight plates as well as bodyweight exercises, Les Mills Core helps you build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better at everything you do. Plus, there are some hip, glutes, and lower back exercises too. All Levels.

Details

Date:
March 17
Time:
12:00 pm - 12:30 pm
Event Category:

Organizer

Christina

Venue

Group Exercise Studio

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