fbpx Mat Pilates 1 | The Health & Fitness Center of Washtenaw Community College ;

Group Exercise Class Schedule

Home Events Mat Pilates 1
Printable Group Exercise Schedule
Loading Events

« All Events

Mat Pilates 1

January 21, 2021 @ 6:30 pm - 7:15 pm

|Recurring Event (See all)

An event every week that begins at 6:30 pm on Thursday, repeating indefinitely

This class will focus on the exercises created by Joseph Pilates over 80 years ago: core, abdominal, and back strength; full body flexibility; posture, and body awareness through controlled breathing and proper alignment. Level 1: beginners, Level 1.5: advanced beginner, Level 2: intermediate

Details

Date:
January 21, 2021
Time:
6:30 pm - 7:15 pm
Event Category:

Organizer

Kenny

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails