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Group Exercise Class Schedule

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Mobility Foundations for Seniors

March 4 @ 10:00 am - 10:45 am

|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating indefinitely

With the safety and support of a chair, learn to build and maintain healthy, strong joints; develop more neurological (body) control; and improve your overall mobility and flexibility through Controlled Articular Rotations (CARs).  All levels.

Details

Date:
March 4
Time:
10:00 am - 10:45 am
Event Category:

Organizer

Omar

Venue

Pilates Studio

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