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Home Cardio
Printable Group Exercise Schedule
Recurring

Cardio Sculpt

Group Exercise Studio

All levels friendly. Will kick your cardio into top gear with strength training drills, reps and exercises that will tone and build strength.

Recurring

Body Combat

Group Exercise Studio

Body Combat is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, […]

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