Cycle
Cycling StudioThis class is filled with various levels of cycling structured to build your endurance and strength.
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This class is filled with various levels of cycling structured to build your endurance and strength.
Full body circuit style class using body weight exercises, bands and light weights. Class will focus on cardio and core strength, and will utilize strength exercises to create a full […]
Zumba fuses Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away.
Body Combat is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 740 calories** in a class. No experience […]
All levels friendly. Will kick your cardio into top gear with strength training drills, reps and exercises that will tone and build strength.
Body Combat is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, […]
This class is filled with various levels of cycling structured to build your endurance and strength.
Zumba fuses Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away.
Zumba®: Zumba fuses Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Zumba Gold®: slower, simpler, less impact for the less mobile individual. […]
This group class is filled with various levels of cycling structured to build your endurance and strength.
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